arosis
Greek fava beans
€4.00 · 400 g
In stock and ready to ship
Traditional Greek fava made from split yellow peas, valued for its naturally creamy texture, mild earthy flavour and comforting Mediterranean character.
Product story
anosis Greek Fava Beans come from small family farms and reflect one of Greece’s most traditional pantry staples. Slowly cooked until soft and smooth, fava develops a velvety texture and delicate flavour that pairs beautifully with olive oil, lemon, herbs and onions, making it a simple yet deeply satisfying expression of Greek home cooking.
Suggested uses
- Traditional fava purée
- Fava as a side dish with octopus
- Salad
- Warm Mediterranean bowl
- Mezze platter
- Crusty bread
Product information
- Servings per container
- about 11
- Serving size
- 1/3 cup (35g)
- Calories (per serving)
- 110
- Energy (per 100g)
- 1302 KJ / 309 kcal
- Total Fat (per 100g)
- 1.6g
- Saturated Fat (per 100g)
- 0.25g
- Total Carbohydrate (per 100g)
- 34.8g
- Sugars (per 100g)
- 1g
- Proteins (per 100g)
- 28.2g
- Salt (per 100g)
- 0.04g
- Total Fat
- 0.5g 1%
- Saturated Fat
- 0.1g 1%
- Trans Fat
- 0g
- Cholesterol
- 0mg 0%
- Sodium
- 5mg 0%
- Total Carbohydrate
- 12g 4%
- Dietary Fiber
- 8g 29%
- Total Sugars
- 0g
- Includes Added Sugars
- 0g 0%
- Protein
- 10g 20%
- Vitamin D
- 0mcg 0%
- Calcium
- 21.3mg 2%
- Iron
- 1.5mg 8%
- Potassium
- 325mg 6%