arosis
Greek fava beans
4,00 € · 400 g
Auf Lager und versandbereit
Traditional Greek fava made from split yellow peas, valued for its naturally creamy texture, mild earthy flavour and comforting Mediterranean character.
Die Geschichte des Produkts
anosis Greek Fava Beans come from small family farms and reflect one of Greece’s most traditional pantry staples. Slowly cooked until soft and smooth, fava develops a velvety texture and delicate flavour that pairs beautifully with olive oil, lemon, herbs and onions, making it a simple yet deeply satisfying expression of Greek home cooking.
Verwendungsempfehlungen
- Traditional fava purée
- Fava as a side dish with octopus
- Salad
- Warm Mediterranean bowl
- Mezze platter
- Crusty bread
Produktinformationen
- Portionen pro Packung
- etwa 11
- Portionsgröße
- 1/3 Tasse (35g)
- Kalorien (pro Portion)
- 110
- Energie (pro 100g)
- 1302 KJ / 309 kcal
- Gesamtfett (pro 100g)
- 1.6g
- Gesättigte Fettsäuren (pro 100g)
- 0.25g
- Gesamtkohlenhydrate (pro 100g)
- 34.8g
- Zucker (pro 100g)
- 1g
- Proteine (pro 100g)
- 28.2g
- Salz (pro 100g)
- 0.04g
- Gesamtfett
- 0.5g 1%
- Gesättigte Fettsäuren
- 0.1g 1%
- Transfett
- 0g
- Cholesterin
- 0mg 0%
- Natrium
- 5mg 0%
- Gesamtkohlenhydrate
- 12g 4%
- Ballaststoffe
- 8g 29%
- Gesamtzucker
- 0g
- Davon zugesetzter Zucker
- 0g 0%
- Protein
- 10g 20%
- Vitamin D
- 0mcg 0%
- Kalzium
- 21.3mg 2%
- Eisen
- 1.5mg 8%
- Kalium
- 325mg 6%